Tag health
Ecofitness’ new and exciting way of dating: Single and Ready to Mingle Hikes
Are you single and looking for the opportunity to form real connections, both romantic and platonic? Ecofitness offers men and women this opportunity through their Single and Ready to Mingle events hosted every month. Keep reading to find out more…
Dublin Pride Run 2023: Get Ready to Run 5K with Pride!
The annual Dublin Pride Run conducted by Dublin Front Runners’, part of the city’s LGBTQ+ Pride Festival, is back for its eleventh year. Whether you’re looking for a fun-filled friendly run or just want to celebrate, walk, jog, or run…
VHI Women’s Mini Marathon 2023: All that’s up and about!
The VHI Women’s Mini Marathon is the biggest women’s mini-marathon in the world and returns this June Bank Holiday. If you are looking for tips on how to prepare for the mini-marathon, we have got you covered. The mini-marathon is…
The Yoga Picnic Festival 2023
The Yoga Picnic Festival returns to Lilliput House for a second time this year. Founded by teachers Alice Harrison, Mary Gardiner and Katy Harrison, the festival has a top-class line up of some of the best Yoga teachers and facilitators…
9 Best Ways of Staying Healthy as an International Student
Staying healthy as an International Student is a tough deal to figure out. It takes more than just eating a balanced diet and getting enough sleep to know how to stay healthy. Consistent effort and awareness are necessary. You must…
Why do people need a holiday?
Take that holiday! Work is a necessary part of life. It provides financial stability and a sense of purpose. Amidst work, It’s important to take time off to relax and reboot. It is also an opportunity to reconnect with loved…
Alcohol and Mental Health in Ireland
How alcohol affects your mental health Alcohol and mental health are closely linked. Drinking too much can affect your well-being. Some people may drink to try to relieve the symptoms of mental ill-health. In order to understand why alcohol can…
4 Good stress relief activities around Dublin
Life can be hectic and exhausting, these days more than ever. So stress relief has never been more important. Stress can act as a poison amplifier on the body and mind, so what’s bad becomes worse. A minor annoyance becomes…