In today’s world you need to get away from the distractions of social media, your mobile, and yourself ! Give yourself a break.
Some kindness, peace and quiet once a week and teach yourself how to tap into a greater quietness within. Meditation will awaken the love, strength, courage, wisdom and energy to face the difficulties you experience in your life.
Where: Meditation, 1 Hanover Square, D8.
When: 6:15pm to 7:00pm.
How much: Free.
For more info, email@example.com
Tap dancing is a unique style of dance, finding its beginnings in percussive dance styles including African and Irish dance.
The class consists of a gentle stretch and tap warm-up followed by technique instruction and choreography. A new step is taught each week. This step is broken down and explored by students at their own pace.
Where: Dance Ireland, Foley Street, Dublin 1.
When: 7:30pm to 8:30pm
How much: Drop in: €12 per class. Book for the term: 6 classes for €70
For more info, firstname.lastname@example.org
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Feel the music and let loose!
Where: Dance Ireland, DanceHouse, Foley Street, Dublin 1.
When: 8:30pm to 9:30pm
How much: Drop in: €10 per class, Students €8.
For more info, email@example.com