The Power of Now!
When I was looking for events for tonight, I saw one event and I was just impressed incredibly with the title. ‘The Power of Now!’.
Here is the event about to understand how important to stay in the moment and much more.
Active Vinyasa Yoga Flow with Katarzyna accompanied with mindful meditation on awareness of living in the present moment, NOW and HERE, not then and there. It will be a 4 week course every Thursday at 6.30pm starting on 7th of September.
15Eur drop in or 48Eur for full four weeks
Lambay House (behind Keeling’s Pub), Donabate Co. Dublin
The Art of Managing your Emotions!
It is not wrong to say that the cause of many illnesses today is stress as proven by multiple research.
How do you feel about your stress? What do you do to manage it?
Stress, anxiety and depression! The big-trio which are not to be underestimated. You want to do something about these 3 things that determine your life quality? This event is for you. You will learn how to manage your stress, anxiety and depression in a variety of ways and you will be able to step into a healthier life.
In-spire Galerie Dublin
56 Lower Gardiner Street, Dublin, Ireland
A Gandhi proverb has come to my mind after I wrote about these 2 events.
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
Be Red Cross Ready!
The Red Cross provide humanitarian support and community services to the most vulnerable at home and abroad.
Red Cross’s Dublin Center will organize first aid training on facebook live broadcast.
It will start at 7:30pm.