Moving to Japan Guide: Relocation & Essentials

Moving to Japan Guide: Japan continues to attract thousands of international residents seeking a unique blend of cutting-edge innovation and deep-rooted tradition. Whether you’re considering a career move, digital nomad lifestyle, or long-term relocation, this comprehensive guide covers everything you need to know about moving to Japan in 2025.

Why Move to Japan? A Country of Innovation, Culture, and Opportunity

Japan at a Glance: Economy, Lifestyle, and Global Rankings

Japan stands as one of the world’s economic powerhouses, boasting a GDP of $4.2 trillion and a GDP per capita of $33,800 as of 2024. This technological wonderland consistently ranks among the top nations for quality of life metrics that matter most to international residents.

The country’s impressive global standings speak volumes about what expats can expect:

  • 11th globally for quality of life
  • 3rd for quality of healthcare worldwide
  • 6th for safety rankings
  • 3rd-highest life expectancy globally at 84 years
  • #1 in the world for science and mathematics education performance

From Hokkaido’s snow-capped mountains and world-class winter sports to Okinawa’s pristine beaches rivaling Hawaii and Mauritius, Japan offers diverse landscapes that cater to every lifestyle preference. Major metropolitan areas like Tokyo, Kyoto, Osaka, Kobe, and Hiroshima provide urban sophistication, while rural areas maintain authentic traditional charm.

What Makes Japan Appealing for Expats and Digital Nomads?

Japan’s appeal to international residents stems from its unique position as a bridge between ancient traditions and futuristic innovation. The Japanese government has actively made relocation easier for foreign nationals due to the country’s declining population, resulting in a record 3.2 million foreign citizens as of 2024, representing about 2.6% of the total population.

Digital nomads particularly appreciate Japan’s robust technological infrastructure, reliable internet connectivity, and the recent introduction of the Digital Nomad Visa in April 2024. This visa allows remote workers to experience Japan’s exceptional work-life balance while maintaining their international income streams.

The country’s reputation for excellent food culture, healthy lifestyle options, and constant cultural stimulation makes it an attractive destination for those seeking personal and professional growth in a safe, clean environment.

Pros and Cons of Living in Japan as an Expat

Top Advantages of Moving to Japan

Exceptional Quality of Life: Japan consistently delivers on its promise of high living standards, combining modern conveniences with traditional values that prioritize community well-being and personal respect.

World-Class Healthcare: The Japanese healthcare system ranks among the world’s best, offering universal coverage with government subsidies covering 70% of medical expenses for residents.

Unparalleled Safety: Japan maintains one of the world’s lowest crime rates, allowing residents to feel secure whether walking alone at night or leaving personal belongings unattended in public spaces.

Educational Excellence: The Japanese education system leads globally in science and mathematics performance, with free public education at primary and secondary levels and 15 universities ranked in the QS World University Rankings top 500.

Competitive Salaries: Average salaries reach $29,589 (¥4,580,000) annually, with particularly attractive compensation packages for skilled professionals in technology, education, and specialized fields.

Cultural Richness: Japan offers an unmatched blend of ancient customs, traditional ceremonies, and modern cultural experiences, providing endless opportunities for personal enrichment and cultural exploration.

Exemplary Cleanliness: Public spaces maintain remarkable cleanliness standards, reflecting the cultural emphasis on collective responsibility and respect for shared environments.

High Purchasing Power: Despite higher costs in major cities, salaries typically provide strong purchasing power for both necessities and lifestyle amenities.

Common Challenges and Cultural Differences to Prepare For

Significant Language Barrier: Only about 28% of Japan’s population speaks English as a second language, with fewer than 10% achieving fluency. Japanese is classified as a Category IV language for English speakers, requiring approximately 2,200 classroom hours to achieve proficiency.

Intense Work Culture: Japan’s traditional work ethic emphasizes strong employer loyalty, extended hours, and strict hierarchical structures. The concept of karoshi (death by overworking) reflects the intensity of professional expectations, though this culture is gradually evolving.

High Cost of Living: Major cities, particularly Tokyo (ranked 9th most expensive globally for expats in 2023), present significant financial challenges. Housing costs can consume a substantial portion of income, especially in desirable urban areas.

Cultural Adjustment Period: The transition to Japan’s conservative society with strict social norms can trigger culture shock. The “work-hard-play-hard” mentality combined with formal social expectations requires significant adaptation for many international residents.

Limited Housing Space: Accommodation typically offers less space than Western standards, with most expats adapting to compact apartment living rather than spacious homes.

Geographic Isolation: Long flight times from European countries (over 12 hours) can make visits home challenging and expensive, potentially affecting family relationships and social connections.

Natural Disaster Preparedness: Japan’s location makes it prone to earthquakes and typhoons, requiring residents to maintain emergency preparedness and understand evacuation procedures.

Japan Visa Types and Immigration Requirements

Do You Need a Visa to Live in Japan?

Any stay longer than three months requires a valid visa. The visa application process typically begins with obtaining a Certificate of Eligibility (CoE), which serves as preliminary approval for medium to long-stay visas. Your Host Organisation in Japan—whether an employer, educational institution, or sponsoring entity—usually handles the CoE application process.

  • Japan Visa Guide: Types, Applications, Residency & Citizenship Requirements

Popular Visa Options for Expats, Workers, and Digital Nomads

Japan Work Visa: This comprehensive category covers diverse professions including artists, professors, journalists, medical professionals, teachers, and researchers. Each subcategory has specific requirements based on qualifications and intended work activities.

Highly Skilled Professional Visa: Designed for workers with exceptional skills, this visa offers extended stays up to five years based on a points-based assessment system that evaluates education, work experience, salary levels, and other achievements.

Japan Working Holiday Visa (WHV): Available to citizens of specific countries aged 18-30, this one-year visa allows both work and travel experiences, making it ideal for young professionals seeking cultural immersion.

Digital Nomad Visa: Introduced in April 2024, this six-month visa specifically targets remote workers. Applicants must demonstrate a minimum annual income of $68,300 (£54,356) from foreign companies or clients and maintain international health insurance coverage.

Student Visa: Academic pursuits require student visas valid for six months to two years, depending on the program length and educational institution requirements.

Spouse Visa: Foreign nationals married to Japanese citizens can obtain spouse visas, which provide more flexible work and residence options compared to other visa categories.

Start-up Visa: Entrepreneurs planning to establish businesses can apply for start-up visas, initially valid for several months with potential extensions up to one year based on business development progress.

Essential Documents for Japanese Visa Applications

Visa applications require comprehensive documentation, with specific requirements varying by visa type. Standard documents include:

  • Valid passport with adequate remaining validity
  • Passport-sized photographs meeting Japanese specifications
  • Completed visa application forms
  • Proof of outbound travel arrangements
  • Financial capability documentation
  • Certificate of Eligibility (for applicable visa types)
  • Employment verification letters
  • Relationship proof for dependent visa applications

Many documents require professional translation into Japanese and may need authentication through Japanese consulates or embassies. The complexity of documentation underscores the importance of beginning visa applications well in advance of intended travel dates.

Cost of Living in Japan: Budgeting and Financial Insights

How Expensive Is It to Live in Japan?

Japan maintains one of Asia’s highest cost of living standards, with significant variations between major cities and rural areas. A single expat should budget approximately €1,260 monthly including rent, while families of four typically require around €3,800 per month for comfortable living.

Compared to the UK, Japan’s overall cost of living averages about 49% lower, though this comparison becomes less favorable in major metropolitan areas where housing costs can dramatically increase monthly expenses. International residents often face higher costs due to preferences for cultural activities, frequent dining out, and private education options.

Understanding Rent Prices and Housing Costs by City

Tokyo: As Japan’s most expensive city, Tokyo commands premium rental rates. Three-bedroom apartments average $2,713 (¥422,863) monthly, while one-bedroom units range from ¥80,000 ($730) to ¥150,000 ($1,365) depending on location and amenities.

Other Major Cities: Alternative urban centers offer more affordable options:

  • Osaka: Average rent around $1,022 monthly
  • Kyoto: Approximately $1,048 monthly
  • Fukuoka: More budget-friendly at $693 monthly

National Averages: Outside major metropolitan areas, rental costs typically range from ¥50,000 to ¥70,000 ($470-$650) monthly, usually excluding utilities, internet, and other services.

Location significantly impacts housing costs, with proximity to train stations, major employment centers, and international schools commanding premium rates.

Taxes in Japan: Income, Consumption, and More

Japan implements a progressive income tax system with rates ranging from 5% to 45%, combining national income tax with local inhabitant taxes. The tax structure includes multiple components affecting different aspects of daily life and business operations.

Income Tax Structure: Japanese employers typically handle income tax deductions for employees, while self-employed individuals must file returns by March 15th annually. The tax year runs from January 1st to December 31st.

Additional Tax Categories:

  • Consumption tax (similar to VAT) applied to most purchases
  • Property tax for real estate ownership
  • Enterprise tax for business operations
  • Capital gains tax (15% national + 5% local)
  • Vehicle-related taxes including light vehicle tax and automobile tax
  • Inheritance tax for estate transfers

International Tax Considerations: Income from foreign companies with double taxation agreements may receive favorable treatment, potentially reducing overall tax obligations for international residents maintaining overseas income sources.

Opening a Bank Account as a Foreigner in Japan

Opening a Japanese bank account is essential for daily life and relatively straightforward for legal residents. Popular banks serving international customers include MUFG Bank, Mizuho Bank, and Sumitomo Mitsui Banking Corporation, all offering English-language support and expat-friendly services.

Required Documentation:

  • Valid passport
  • Residency card or valid visa
  • Employment contract or proof of income
  • Proof of address in Japan
  • Initial deposit (typically ¥1,000 or approximately $7)

Most banks offer online banking services, mobile applications, and international transfer capabilities essential for managing finances across borders. The Japanese Yen (JPY) serves as the official currency for all domestic transactions.

Housing & Accommodation in Japan

Where Do Most Expats Live in Japan?

Tokyo remains the top choice for international residents, particularly in districts like Minato and Shibuya, which offer proximity to multinational corporations, international schools, and expat-friendly amenities. These areas provide English-language services and culturally diverse communities that ease the transition for newcomers.

Alternative Urban Centers: Kyoto, Osaka, and Kobe increasingly attract expats seeking employment opportunities with lower living costs and less intense urban pressure than Tokyo. These cities offer modern lifestyles while maintaining stronger connections to traditional Japanese culture.

Other Popular Destinations: Yokohama, Fukuoka, Naha, Nagoya, and Sapporo provide regional opportunities with distinct cultural characteristics and cost advantages, particularly appealing to those seeking authentic Japanese experiences outside major metropolitan areas.

Types of Housing: Apartments vs. Traditional Japanese Homes

Modern Apartments: Most expats choose contemporary, Western-style properties that offer familiar amenities and layouts. These units typically include modern kitchens, bathrooms with bathtubs, and standard electrical systems compatible with international appliances.

Traditional Japanese Homes: Some international residents opt for traditional accommodations featuring authentic elements like shoji (sliding paper screens), fusuma (decorative sliding doors), tatami flooring, and genkan (entrance areas where shoes are removed). These homes offer cultural immersion but may require adaptation to different living practices.

Size Considerations: Japanese housing typically offers less space than Western standards, with clever design maximizing functionality in compact areas. Storage solutions and multi-purpose furniture become essential for comfortable living.

Renting vs. Buying Property in Japan as a Foreigner

Renting Advantages: Most expats choose rental properties for flexibility and avoiding substantial upfront costs. Rental markets offer diverse options from studio apartments to family homes, with lease agreements typically providing clear terms and conditions.

Property Ownership: Foreign nationals can purchase property in Japan regardless of residency status, enjoying the same rights and tax rates as Japanese citizens. However, property ownership does not accelerate citizenship or permanent residency applications.

Recent Regulatory Changes: The 2021 Land Use Restriction Bill allows government monitoring and restrictions on purchases around “Special Vigilance Zones,” potentially affecting foreign investment in sensitive areas.

Purchase Considerations: The property buying process can be complex for non-citizens not married to Japanese nationals, often requiring local legal representation and extensive documentation. While property ownership is legally accessible, practical challenges may make renting more appealing for many international residents.

Working in Japan: Culture, Jobs, and Salaries

What Is It Like to Work in Japan as an Expat?

Japanese work culture, known as shushin-koyo, traditionally emphasizes lifelong dedication to a single employer, extended working hours, and exceptional loyalty. While this culture continues evolving toward more flexible arrangements, international employees should prepare for hierarchical structures and formal workplace relationships.

Positive Aspects: Japanese employment typically offers exceptional job security, comprehensive benefits packages, and competitive salaries averaging €2,300 monthly. The structured environment provides clear advancement paths and extensive training opportunities.

Cultural Challenges: The intensity of Japanese work expectations can shock international employees accustomed to different work-life balance approaches. Overtime work is common, and the concept of rarely taking sick days reflects the dedication expected from all employees.

Evolving Trends: Younger Japanese companies and international corporations are gradually adopting more flexible policies, including remote work options and improved work-life balance initiatives, making the transition easier for foreign professionals.

Top Industries and Jobs in Demand for Foreigners

High-Demand Sectors: IT and telecommunications, marketing and advertising, leisure and tourism, and foreign language teaching represent the largest employment opportunities for international professionals.

Specific Role Opportunities:

  • Engineers (particularly software and systems engineers)
  • IT professionals specializing in emerging technologies
  • English teachers and international education specialists
  • Marketing professionals with multicultural experience
  • Tourism and hospitality managers

Language Skills Premium: Foreign language capabilities, particularly English proficiency, command premium salaries as Japanese companies increasingly focus on international expansion and global market participation.

Finding a Job: Best Websites and Networking Tips

Online Job Platforms: Specialized websites like Jobs In Japan, Daijob, and GaijinPot Jobs cater specifically to international job seekers, offering positions with English-language requirements and expat-friendly employers.

Professional Networking: LinkedIn provides valuable networking opportunities, connecting international professionals with Japanese companies and other expats. Active participation in professional groups and industry events significantly improves job prospects.

Language Considerations: While English-speaking roles exist, Japanese language proficiency dramatically expands opportunities and salary potential. Many positions require basic Japanese communication skills, even in international companies.

Application Process: Japanese job applications often require detailed documentation including academic transcripts, professional references, and sometimes health certificates. The process may take longer than in other countries, requiring patience and thorough preparation.

Healthcare in Japan: What Expats Need to Know

How Japan’s Universal Healthcare System Works

Japan’s healthcare system, known as kokumin kenko hoken, provides universal coverage ranking among the world’s best medical systems. International residents become eligible for state healthcare support after three months of legal residence in Japan.

Coverage Structure: The government subsidizes 70% of medical expenses, with patients responsible for the remaining 30% through out-of-pocket payments. This system covers comprehensive medical services including major hospital treatments, cancer care, outpatient services, mental health treatment, pregnancy and childbirth, dental care, and preventive wellness programs.

Enrollment Requirements: Expats must enroll in either Employee Health Insurance (through employers) or National Health Insurance (for self-employed or unemployed individuals). This enrollment is mandatory and ensures access to Japan’s extensive medical network.

Why You Should Consider International Health Insurance

Coverage Gaps: While Japan’s healthcare system is excellent, the 30% patient responsibility can create significant financial burdens for major medical procedures or extended treatments.

English-Language Access: International private health insurance often provides access to English-speaking medical professionals and facilities specifically equipped to serve international patients, addressing one of the primary challenges expats face in Japanese healthcare.

Enhanced Services: Private insurance typically offers faster appointment scheduling, choice of healthcare facilities, and coverage for services not included in the public system.

Cost Considerations: Basic private health insurance plans cost between ¥3,000 and ¥5,000 (€18-€30) monthly, representing a relatively small investment for significantly enhanced healthcare access and peace of mind.

Navigating Language Barriers in Medical Settings

The language barrier represents one of the most significant challenges international residents face when accessing healthcare in Japan. Many healthcare professionals have limited English proficiency, making communication about symptoms, treatment options, and medical history difficult.

Preparation Strategies: Learning basic medical vocabulary in Japanese, maintaining translated medical records, and identifying English-speaking healthcare providers before emergencies arise can significantly improve healthcare experiences.

Support Resources: Some hospitals in major cities offer translation services or international patient coordinators. Additionally, international health insurance providers often include translation assistance as part of their service packages.

Emergency Considerations: Understanding emergency contact numbers, basic emergency phrases in Japanese, and the locations of international-friendly hospitals becomes crucial for serious medical situations.

Education in Japan: Schools and Universities

Public vs. International Schools for Expat Children

Public Education: Japanese state education is free at primary and secondary levels and ranks #1 globally for science and mathematics performance. Expat families can enroll children by contacting their local ward office (kuyakusho). However, instruction occurs entirely in Japanese, which may challenge children without language proficiency.

International Schools: Many expat families choose private international schools for English-language curricula and teaching approaches more familiar to international students. Tokyo alone hosts 50 international schools, offering diverse educational philosophies and cultural approaches.

Educational Philosophy: Japanese education is notably intense and academically rigorous, with high expectations for student performance and behavior. International schools may offer more familiar educational approaches while still maintaining high academic standards.

Top International Schools in Tokyo and Beyond

International schools in Japan cater to diverse cultural backgrounds and educational philosophies, with costs ranging from ¥610,000 ($4,372) to ¥6,000,000 ($43,003) annually depending on grade level and school reputation.

Selection Criteria: Factors to consider include curriculum type (American, British, International Baccalaureate), language of instruction, cultural diversity, extracurricular programs, and university preparation quality.

Application Process: International schools typically require entrance examinations, academic records, recommendation letters, and sometimes student interviews. Early application is essential due to limited spaces and high demand.

Higher Education and Japan’s Top Universities

Japan hosts 15 universities in the QS World University Rankings top 500, with prestigious institutions like the University of Tokyo and Kyoto University leading academic excellence globally. Tokyo ranks as the #1 city worldwide for university enrollment, reflecting the concentration of educational opportunities.

University Access: International students can access Japanese universities through various programs, including English-taught degree programs, exchange opportunities, and traditional Japanese-language programs.

Research Opportunities: Japan’s emphasis on technological innovation and scientific research provides exceptional opportunities for graduate students and researchers in fields ranging from robotics to traditional Japanese studies.

Education Compulsory Age: Education is mandatory until age 15, ensuring all residents receive fundamental education regardless of nationality or background.

Japanese Culture and Language Tips for Expats

Respect, Manners, and Customs You Should Know

Japanese culture emphasizes respect, politeness, and adherence to social norms that may differ significantly from international customs. Understanding these expectations helps international residents integrate successfully and avoid unintentional cultural missteps.

Essential Customs:

  • Remove shoes when entering homes and certain businesses
  • Bow as a greeting and sign of respect, with deeper bows indicating greater respect
  • Avoid eating while walking in public spaces
  • Refrain from using phones during public transportation
  • Show deference to seniors and authority figures in all situations

Social Hierarchy: Japanese society maintains strict hierarchical structures in both professional and social contexts. Understanding seniority systems and appropriate levels of formality becomes crucial for successful relationship building.

Gift-Giving Culture: Omiyage (souvenir gifts) and seasonal gift exchanges play important roles in maintaining social relationships. Learning appropriate gift-giving etiquette demonstrates cultural sensitivity and respect.

Is Learning Japanese Necessary? Language Tips for Newcomers

While some international residents manage daily life with limited Japanese, language proficiency dramatically improves both personal and professional opportunities. Basic Japanese knowledge becomes essential for tasks like banking, healthcare, and government services.

Learning Challenges: Japanese is classified as a Category IV language for English speakers, requiring approximately 2,200 classroom hours for proficiency. The writing system combines three scripts (hiragana, katakana, and kanji), adding complexity to the learning process.

Practical Approach: Focus initially on spoken Japanese for daily interactions, basic reading skills for navigation and shopping, and essential phrases for emergency situations. Many language schools offer courses specifically designed for busy international professionals.

Technology Assistance: Translation apps and digital dictionaries provide valuable support, though they cannot replace basic conversational ability for meaningful social and professional interactions.

Cultural Experiences to Embrace While Living in Japan

Traditional Celebrations: Participating in festivals like the Cherry Blossom Festival (hanami), summer festivals (matsuri), and New Year celebrations provides deep cultural insights and community connections.

Culinary Exploration: Japanese cuisine extends far beyond sushi and ramen, encompassing regional specialties, seasonal ingredients, and elaborate preparation methods that reflect cultural values and artistic expression.

Onsen Culture: Public baths (onsen) offer relaxation and social bonding opportunities while following specific etiquette rules that demonstrate cultural integration and respect.

Arts and Crafts: Traditional activities like tea ceremony, calligraphy, martial arts, and seasonal crafts provide meditative practices and cultural understanding that enrich the expatriate experience.

Fashion and Style: Japanese fashion culture, from traditional kimono to cutting-edge street fashion, offers opportunities for self-expression while respecting cultural contexts and appropriate dress codes.

Practical Relocation Tips for Moving to Japan

Visa Applications, Job Offers, and Savings: What to Prepare

Timeline Planning: Begin visa applications several months before intended relocation dates, as processing times can extend considerably depending on visa type and documentation complexity.

Employment Strategy: Securing job offers before arrival significantly simplifies visa applications and provides financial security. Many employers assist with visa sponsorship and initial settlement support. 

Financial Preparation: Maintain substantial savings to cover moving expenses, housing deposits (often requiring several months’ rent upfront), and initial living costs while establishing banking relationships and employment.

Documentation Organization: Prepare all required documents with professional translations and appropriate authentication. Keep multiple copies of essential documents and store digital backups in secure, accessible locations.

Transportation, Driving, and Daily Life in Japan

Public Transportation: Japan’s transportation system is comprehensive, efficient, and exceptionally punctual. IC transport cards provide convenient access to trains, buses, and subways throughout the country.

Driving Considerations: Many European driving licenses can be converted to Japanese licenses through the gaimen kirikae process, though urban areas often make car ownership unnecessary due to excellent public transportation.

Daily Life Integration: Understanding business hours, shopping customs, and service expectations helps newcomers adapt quickly to Japanese daily routines and social expectations.

Moving with Pets and Importing Household Goods

Pet Relocation: Bringing pets requires careful planning including mandatory 7-day quarantine periods, potentially longer with incomplete documentation. Vaccination requirements, including Japanese encephalitis, must be completed well in advance.

Household Goods: Items owned for at least six months prior to relocation can typically be imported duty-free. Prepare itemized lists in both English and Japanese to facilitate customs processing.

Shipping Considerations: International shipping to Japan requires specific documentation and packaging requirements. Professional relocation services can manage these complexities while ensuring compliance with import regulations.

Support, Services & Resources for Expats in Japan

Trusted International Health Insurance & Visa Support Providers

Health Insurance Specialists: Companies like William Russell and Foyer Global Health specialize in international health insurance designed for expats living in Japan, offering comprehensive coverage that complements or supplements Japan’s national healthcare system.

Visa and Legal Support: Professional services like Deel provide visa assistance, legal guidance, and compliance support for international residents and their employers, ensuring proper documentation and ongoing legal status maintenance.

Insurance Considerations: Beyond health insurance, consider international life insurance and income protection insurance to provide comprehensive financial security while living abroad.

Expat Communities and Networking Platforms

InterNations: This global expat community maintains active groups throughout Japan, offering events, cultural activities, professional networking, and comprehensive guides for newcomers. The platform provides valuable connections with both international residents and Japanese professionals.

Professional Networks: Industry-specific groups and professional associations help career development while providing social connections with like-minded professionals from diverse cultural backgrounds.

Local Community Groups: Many cities host international resident associations, volunteer organizations, and cultural exchange groups that facilitate community integration and social support networks.

Top Relocation Companies to Help You Settle In

Full-Service Relocation: Companies like AGS Movers, Japan Mobility, and Relo Japan provide comprehensive relocation services including visa assistance, housing searches, school enrollment support, and cultural orientation programs.

International Moving Specialists: Asian Tigers Group and Crown Relocations specialize in international moves to Japan, handling logistics, customs clearance, and delivery coordination while providing multilingual support throughout the process.

Specialized Services: Many relocation companies offer additional services like language training, cultural orientation, spouse employment support, and ongoing assistance with government procedures and daily life challenges.

Service Selection: Choose relocation services based on specific needs, budget considerations, and the level of support required. Many companies offer customizable packages ranging from basic moving services to comprehensive settlement assistance.


Moving to Japan represents an extraordinary opportunity to experience one of the world’s most fascinating cultures while building a successful international career. With proper preparation, realistic expectations, and the right support network, your transition to life in Japan can be both smooth and rewarding. The combination of modern conveniences, cultural richness, and professional opportunities makes Japan an exceptional choice for international residents seeking personal and professional growth in a safe, prosperous environment.