Tag lifestyle

Yoga can help ease back pain

Yoga can help ease back pain

Yoga can be as effective as physical therapy in treating your lower back pain, says a new study published in a major medical journal, Annals of Internal Medicine. The research manifests yoga as a potential therapy to ease out back pain.…

Is Your Make – up Really Cruelty – Free?

makeup

Even if you’re not a vegan but vegetarian, you might want to know that some of your much loved makeup may look innocent enough but could actually contain crushed beetles or other animal products.  So what exactly defines vegan make…