We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
Yoga can be as effective as physical therapy in treating your lower back pain, says a new study published in a major medical journal, Annals of Internal Medicine. The research manifests yoga as a potential therapy to ease out back pain.…
According to the findings based on the evidence of the performance of nine-year-old students from Growing Up in Ireland survey, migrant students in Ireland fall behind in English reading as compared to Irish peers and this gap is largest for…
If you were told that vegetable can be seductive by just changing their names would you believe it? In a study published June 12 in JAMA Internal Medicine, it was found that indulgent names enticed people made people eat more…
According to a recent study conducted by the researchers from the University of Oxford and University College London, alcohol consumption, even at moderate levels, is associated with adverse brain outcomes. The study was conducted on 550 men and women from…
The PolskaÉire Festival-2017, celebrating the spirit of Irish-Polish friendship, was launched on May 26 in Gorey, North County Wexford, and is on from May 27 to June 4. This festival is a nationwide celebration of the Irish-Polish friendship and culture with…
What could be better than spending your night out in Dublin by grabbing a group of friends and coercing them into singing with you along to Oasis’ or ABBA’s hits in one of the numerous pubs and karaoke bars. Often,…
According to a survey by the UK National Osteoporosis Society, 20% of young adults under 25 leave out or reduce diary in their diet The survey also suggests that many base their decision on advice they were given by bloggers…
Three explosions have hit the bus carrying the Borussia Dortmund football team to their Champions League match against Monaco, the club says. Spanish International Player Marc Bartra has been injured and has been taken to hospital. Police in North-Rhine Westphalia…
Usually, it’s old castles, abandoned mansions or former hospitals for the mentally ill that are haunted by ghosts and spirits. Dublin is home to a number of places that are said to be haunted by otherworldly spirits. Visit the Gravedigger’s…
