Sean Barrett

Sean Barrett

5 great ways to boost your metabolism

boost-your-metabolism

5 great ways to boost your metabolism. In this article, I will discuss 5 great ways of boosting your body’s metabolism; a lot of people understand that having a naturally slow metabolism can be detrimental to their goals regarding weight…

The importance of fiction

reading-fiction

There is a current argument that believes reading fiction is a waste of valuable time, time better spent improving ourselves in the real world, that this escapism we have from reading books like Harry Potter and Lord of the Rings…