We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
From regular lobster-esque sunburn to the all-too-familiar “are you from London” question, let’s just say life in Spain hasn’t been all rosy since my move from Galway to Santiago de Compostela, Galicia, Spain, back in June of 2018. Culture shock…
We wouldn’t be humans if we didn’t have bad thoughts. Love and hatred both rule the world, but even the last one seems to be the more prevalent. When the balance tips so much on one side, the other option…
When you leave your country at a young age, you do not know much about the outside world. Coming from Russia, where the school curriculum revolves around everything Russian, I had only a vague idea of what Europe was like,…
Exactly two months and two days have gone by since Irish Taoiseach Leo Varadkar made the decision to temporarily shut down all forms of sport across the country. Make no mistake about it, the absence of sport in Ireland has…
Ireland is a small country with a distinct gastronomic taste. While the Japanese take pride in their sushi and sashimi, the French stick to their truffles and snails, and the Italians eat their prosciutto on a piece of bruschetta bread,…
Dark and unapologetic in nature, the banter-based Irish sense of humour is, well, simply quite special. Add a splash of self-deprecation and slagging into the mix and voilá. Irish banter-based humour is certainly unique. Rest assured you will scarcely find…
Being at home for so long and leading a sedentary life due to the Coronavirus pandemic can cause major changes in our organisms. Therefore, this can be a great opportunity to change our eating habits and feel full of energy.…
The longer we stay at home, the more we miss travelling around the world. But we can still go for imaginary trips to foreign cities by watching international movies and series, or even learn more about the reality of the…
Currently, Covid-19 is undoubtedly a threat to our physical as well as mental health. On this occasion, lots of healthcare facilities are introducing us to clinical methods to handle Coronavirus anxiety. However, what is the meaning of “handling anxiety”? Is…