We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
When you’re new to a city and don’t know anyone at first, it’s not so easy to feel at home.If you left sports clubs or gyms behind in your home country, you understandably miss them. Not just the places – …
Every year, hundreds of people move to Ireland in search of new adventures.There are lots of challenges you need to face after relocating to Ireland. Moving to Ireland is already confusing, but getting used to driving here is even more…
Feeling nervous about relocating to a new country? There’s no better time than now to begin exploring and organizing longer travels overseas or a major relocation to your favorite place. You’ll have a lot of questions as part of the…
We are all aware of the positive impacts that exercise can have on our body, from weight loss to muscle growth to heart function. A lesser-known fact is how beneficial exercise can be for your mental health. Rather than viewing…
If you are like me, you have been prone to bouts of social anxiety since long before the advent of the pandemic. Social anxiety, the sticky psychological scourge that affects nearly 14% of adults in Ireland and over fifteen million…
There is a reason many of us in the northern hemisphere find ourselves dragging our feet through January and February, and not just because we’re on a comedown from the festivity of December holidays. With our daylight hours at a…
As part of the 2022 budget, the Irish Government has introduced a new system for pricing alcohol. From 4 January onward, people living in the Republic are paying significantly more for their cans, pints, spirits, and wine. Yes, it is…
Now that 2022 has dawned, some of our New Year’s resolutions may be to get out more, pull up our hiking boots and experience our wonderful surroundings, either where we live or further afield. But how about a resolution to…
The recent emphasis on and active encouragement to take care of oneself has set into motion what I would like to call a ‘self-care revolution’. Since the start of the COVID-19 pandemic, government enforced lockdowns around the globe have evoked…
