9 Hot Chocolate Recipes From Around The World
As we head into the colder months, for a lot of people, this brings around one of their favourite drinks – hot chocolate. And while we all have a recipe we swear by, let’s have a look at how hot…
Category Lifestyle
We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
A Coffee Addicts Guide to Cutting Down on Coffee
Coffee for me is a necessity and a comfort. As strange as it sounds I often go to bed excited for my morning cup. However, lately I find myself loving it just a little bit too much. I’m currently doing…
8 benefits of walking everyday
Walking: how can something that seems so trivial be so beneficial to the body? It may feel like an unimportant task to most, but there are many benefits of walking everyday, both mental and physical. With COVID-19 looming and lockdowns…
Simple Recipes to Reduce Food Waste and Use Up Those Pesky Leftovers – Part 2: The Pie Edition
Only one three-letter word causes more salivation and anticipation than pie, but that doesn’t involve food… usually. Sweet or savoury, the flakey goodness of a freshly baked pie is without equal. So, as a treat, I’m giving you four mouth-watering…
The Importance of Booking Your Smear Test
Booking your smear test is hugely important, but that’s not to say it isn’t a daunting prospect. In Ireland, at the age of 25, women are invited to have a free smear test done every three years, to screen for…
7 Foods To Avoid Having On An Empty Stomach
It is patently obvious that missing breakfast is not healthy, since it is the most important meal of the day. Not many people know, though, that you can’t eat anything you want in the morning, that certain foods aren’t as…
All you need to know about Science Week 2020
What is Science Week? Science Week is an event held every November in Ireland. Its objective is to promote popular interest in science during a whole week of events and workshops. This year’s 2020 is the 25th anniversary of Science…
Top 5 Remarkable Ted Talks That Helped Me In My Personal Development
Personal development is something that never ends until the day we die. We continue to grow with each step we take and the mistakes we make. The concept facilitates us on many levels. It might be used to raise self-awareness…
A Guide to Galway’s take-away options during Covid-19
Galway City has some of the best restaurants in Ireland, with options for every palate. Unfortunately the return to Level 5 Covid restrictions has forced businesses to close their doors once again, but many are now offering take-away meals. For…