Vitamin D, also known as calciferol, is beneficial to your health in many ways. It’s very important for your bones and teeth. This vitamin is responsible for the absorption of calcium from the diet taken, which plays a vital role…
Online bullying occurs most often through social media sites, such as Facebook, Instagram, Snapchat, and TikTok. We live in a time where a large portion of our everyday encounters with people are online – in a virtual environment where contact…
The COVID-19 pandemic has had a catastrophic effect on the economy and has struck small businesses especially hard. The challenges of the restaurant industry are especially well known; in places where indoor dining has not yet returned, restaurants have failed.…
Meditation comprehension can be experienced through seminars, organised meditation loops, and educational videos, but the more complex insight can only come from books. Below is a collection of the best meditation books, ranging from classical to unconventional, realistic to philosophic,…
Menu preparation for Christmas is relatively simple: “How many people are coming and how large a turkey do I need?” Typical toppings such as potatoes, Brussel sprouts, gravy and bread sauce, etc., are also easy choices. 5 Christmas dinner ideas…
Is your skin feeling dry, itchy, or flaky? Our skin needs some special attention in the cold winter months in order to look and feel its best. Below are some common issues and ways we can deal with them. Dryness:…
The west of Ireland is spectacular, full of sweeping cliffs and vibrant towns like Galway and Limerick; it is a real treasure chest. Be sure to check out these magical things to do in the west of Ireland from jamming…
CHRISTMAS TRAVEL: Can Irish citizens and residents book flights or ferries home? Is it okay to schedule a journey abroad from Ireland? These are just some of the questions that have been asked all week in households here in Dublin…
Employment equality was essential to the achievement of gender equality in Ireland as it was prescribed as a core concept in the Treaty of Rome 1958, the Treaty forming the European Economic Union. Ireland’s membership of the then EEC in…