How to effectively reset your sleep routine

Each of us has a biological clock that determines when we feel tired and awake. When our internal sleep clock is working correctly, it sends signals to our bodies to go to bed in the evening and get up in…
Each of us has a biological clock that determines when we feel tired and awake. When our internal sleep clock is working correctly, it sends signals to our bodies to go to bed in the evening and get up in…
Climate change is making its presence felt on Earth today, and we see unusual weather patterns and natural disasters with increasing frequency. Those countries that are economically disadvantaged are those that are most affected by global warming. Accountability is…
The UK government has been facing an increasing backlash after the introduction of their controversial new police and crime bill. The bill, which last week passed its second reading in parliament, has caused public outrage. On Sunday, tensions boiled over…
Here are five reasons why sea swimming is an exciting and beneficial way to keep yourself mentally and physically healthy in 2021. Life during the Covid-19 pandemic can leave people feeling anxious and stressed out, especially when restrictions are in…
On 9 March, the Irish government announced that the live entertainment industry would receive €50m financial support to survive this critical period of the coronavirus crisis. The Live Performance Support Scheme (LPSS) is meant to provide help to sole traders…
Have you ever wondered how good knowledge about Ireland is around the world? I decided to ask a few people from different countries what they know about Ireland, to see how stereotyped their image of the country is. Stereotypes…
Of all the artistic evolutions to occur among American singer-songwriters over the past half decade, Lana Del Rey’s evolution is definitely among the most intriguing. From updating her hip hop inflected sound on 2017’s Lust for Life (in a callback…
Food provides the world with one of the only ways to universally communicate. Location and culture play a large part in how one views food and the importance it has in your life. We have all had those moments where…
Universal Studios Japan have opened the gates to the much anticipated Super Nintendo World in Osaka. Following the alleviation of major covid-19 restrictions in Osaka, Super Nintendo World opened to the public on 18 March and beloved childhood characters are…