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Sol Natalia Dieguez

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Dance workouts: sweat as you laugh at home

By Sol Natalia Dieguez / December 8, 2020

Tired of doing the same exercise routine whilst you’re stuck at home during these social-distancing times? Online dance workouts might be the switch up to your routine that you’ve been waiting for.  Dance workouts are a form of dance fitness in which technique and intricate choreography aren’t the focus. Instead, they tend to have a […]

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Stories from the world’s longest lockdown

By Sol Natalia Dieguez / December 2, 2020

Argentina had the longest lockdown in the world, lasting from March to November. 255 days passed before the final sectors that remained quarantined moved to a social distancing stage. Let’s hear some of the stories from this never-ending isolation.  Three individuals from Buenos Aires shared their experiences and thoughts during the mandatory lockdown. From daily […]

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The unfortunate appropriation of a gone legend: an Argentinian’s take on the aftermath of Diego Maradona’s death

By Sol Natalia Dieguez / November 30, 2020

The three-day mourning process in honour of Diego Maradona’s death has encompassed more than just grief. There have been multitudinary gatherings on the streets of Buenos Aires with little to no concern for COVID-19 safety measures, riots, robberies, clashes with the police, disrupted political agendas, the bashing of the International Day for the Elimination of […]

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The importance of holiday cheer

By Sol Natalia Dieguez / November 24, 2020

The twinkle lights, stunning decor, delicious food, joyful songs, family reunions, and the additional drive to give and receive. Those are all nice things that encompass the holidays, right? But why do we look forward to them so much? Holiday cheer is the answer.    What even is holiday cheer in the first place?  Holiday […]

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10 habits to keep yourself healthy and productive

By Sol Natalia Dieguez / November 19, 2020

If you are a person who strikes for productivity, you will most likely be capable of doing more in less time. And if you make habits to keep yourself healthy and productive, then you will see a positive impact on your day-to-day life.  There is just something so very rewarding about finding ways of being […]

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How to live a greener life: 10 eco-friendly choices

By Sol Natalia Dieguez / November 11, 2020

Stabilising our environment so we can combat climate change has been a pressing issue for years now. Some parts of our everyday life are increasingly contributing to the degradation of our planet and it has been proven that it is not sustainable to carry on this way. Do you want to know how to begin […]

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Why you should give meditation a try during lockdown

By Sol Natalia Dieguez / November 5, 2020

This year has already been tough for all of us. Now, with the new mandatory lockdown, many of us might be feeling more anxious, stressed, and restless than ever. Whilst this is bound to be inevitable thanks to the less-than-ideal circumstances, it doesn’t mean there is no way to diminish its effects. Meditation can be […]

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