We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
Do your body and soul need more positive vibes and sunshine these days? Then the L.A.-based female-fronted indie-pop band, Karmic can be your answer. Their single “Summertime’s Gone” was released last July and its video clip premiered a few weeks…
There have been many hints towards the possibility of staycations in Ireland this coming summer. With the economic downturn in the hospitality and small business sectors, it would be a great opportunity for us to give back to our local…
Nadia Nadim, Afghanistan-Denmark Football Heading our athletes’ chart is a top player for clubs like Manchester City and Paris Saint-Germain. Nadim’s journey from being a fatherless refugee to one of the most celebrated individuals in football is awe-inspiring. She’s the…
Each of us has a biological clock that determines when we feel tired and awake. When our internal sleep clock is working correctly, it sends signals to our bodies to go to bed in the evening and get up in…
Here are five reasons why sea swimming is an exciting and beneficial way to keep yourself mentally and physically healthy in 2021. Life during the Covid-19 pandemic can leave people feeling anxious and stressed out, especially when restrictions are in…
Food provides the world with one of the only ways to universally communicate. Location and culture play a large part in how one views food and the importance it has in your life. We have all had those moments where…
Universal Studios Japan have opened the gates to the much anticipated Super Nintendo World in Osaka. Following the alleviation of major covid-19 restrictions in Osaka, Super Nintendo World opened to the public on 18 March and beloved childhood characters are…
Like any disease, Alzheimer’s affects different people differently and there are numerous diagnoses depending on neurological factors. According to the Alzheimer’s Society: “Dementia is the name for a set of symptoms that includes memory loss and difficulties with thinking, problem-solving…
Toddlers who frequently play on tablets or phones are at a higher risk of problems such as hyperactivity, poor concentration and friendship issues, a new study suggests. How to stay off your phone during lockdown The trouble with toddlers and…
