The importance of a power pose is commonly misunderstood. Growing up, we constantly hear about the importance of body language and to sit up straight or pull our shoulders back, but few people actually understand how much of an impact…
The 21st Century’s deadliest pandemic has halted life in all aspects, from the way we work to the way we interact. Ireland’s economy and society speak of our current situation, with pillar industries such as hospitality and education being hit…
Over the past year, the most common trend to emerge in the roll out of new music has been the lockdown album – albums which were fully conceived, written, recorded, and produced since the COVID-19 lockdowns started in March 2020.…
Emigration is one of the hardest things that one can do, without question. Some leave their country only for a holiday or to gain new experiences and encounter new cultures. Others do the same when they decide to complete academic…
There is no doubt that the continuing lockdowns are having a huge effect on everyone’s mental health. However, some people have taken the opportunity to get fit and change their health for the better, and in this way, taking back…
The government has announced its intention to recapture Ireland’s share of the international student market, worth an estimated €2.5 billion to the economy. From 2013 until 2017, the number of non-EEA international students opting to get an…
Northern Ireland has been at the centre of Brexit negotiations, with the possibility of Irish reunification always in the background. Five years after the vote and a few months after the United Kingdom officially left the European Union, let’s take…
Whether you are single, in a relationship, divorced, or married, this past year has not been easy. With restaurants, cinemas, malls, bars, gyms, kid zones, and places of worship being shut down; in some countries going on a year now,…
To begin with, I have never read a book so quickly from start to finish. My eyes were glued to the pages. From the beginning, this book had me. It’s insightful, relevant and enlightening. Don Miguel Ruiz’s The Four Agreements…
