We offer resources to help you create a lifestyle that reflects your values and brings you happiness and fulfillment. Join us as we explore different ways to live and find balance in a fast-paced and demanding world.
This past Monday, March 8th, was International Women’s Day, an event aimed at uplifting and empowering women and bringing attention to women’s rights issues. International Women’s Day has been honoured since the early 1900s, originating from the trade union movement…
The Grammys will join the rest of the award show season tonight as it goes virtual for the first time ever. Originally set for January 31, the awards got pushed back six weeks as COVID-19 spiked again in Los Angeles…
On 5 March, the southern rock band Kings of Leon released their latest album When You See Yourself via RCA Records. The record was recorded at Blackbird Studios, in Nashville, Tennessee, and is quite a pleasant comeback from them after…
Society today is pressured into a work cycle that is draining on the human mind, body, and soul. Self-care is seen as lighting a candle for yourself, putting on a facemask and having a glass of wine. As great and…
The pandemic and the incessant lockdowns that have come along with it have meant that streaming services like Netflix and Amazon Prime Video have become absolute infallible saviours of boredom for those of us cooped up in the house most…
If someone asked you to describe the last twelve months with only one word, what would it be? Words and phrases like “pandemic”, “lockdown”, and “black lives matter” definitely stand out more than others. However, one word which might not…
In today’s world, we are positively influenced by each other to make changes. This can be something simple like oat milk in our coffee, the vegan choice; or scrutinising brands to ensure that they haven’t been tested on animals. Little…
Reported as the world’s first “human challenge” study for Covid-19, scientists in the UK are to infect young, healthy volunteers with coronavirus for research in the coming weeks. The key aims of this Human Challenge Study include discovering exactly how…
Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It’s a “good vibes only” approach to life. And while there are benefits to being an optimist and engaging…